Recipes, ideas, and thoughts on living life with food allergies and an autoimmune disease.
Tuesday, June 26, 2012
Saturday, June 9, 2012
Spicy Meatballs with Peach Salsa
1 lb. Italian Pork Sausage
1 lb ground Turkey
1 C Oatmeal
2T ground Flax Seed + 6 T water (mix tagether and let set for 3 min. to gel)
salt
pepper
minced garlic
Blend together and loosely form meatballs the size of a walnut (or your desired size). Place in an 11" x 15" (sided) pan.
Sauce~
1 large can tomato sauce
1 T Spaghetti seasoning or similar spices ( I use Wild Tree)
1/4 C brown sugar
2 T Worchestershire sauce
2 T Apple cider vinegar
Place all ingredients into a suacepan and bring to a boil.
Pour sauce over meatballs and bake at 350 degrees for 1 hr. or longer depending on meatball size.
Peach Salsa
2 peaches diced
1 red apple diced
1 cucumber diced
2 green onions chopped
cilantro chopped
1/4 C Honey
2 TLime juice
sturi fruits and veggies together and add honey and lime juice. Chill.
Serve with tostidos scoops or on a bun as a meatball sub. If making a sub use an Italian blend cheese to top it all off.
1 lb. Italian Pork Sausage
1 lb ground Turkey
1 C Oatmeal
2T ground Flax Seed + 6 T water (mix tagether and let set for 3 min. to gel)
salt
pepper
minced garlic
Blend together and loosely form meatballs the size of a walnut (or your desired size). Place in an 11" x 15" (sided) pan.
Sauce~
1 large can tomato sauce
1 T Spaghetti seasoning or similar spices ( I use Wild Tree)
1/4 C brown sugar
2 T Worchestershire sauce
2 T Apple cider vinegar
Place all ingredients into a suacepan and bring to a boil.
Pour sauce over meatballs and bake at 350 degrees for 1 hr. or longer depending on meatball size.
Peach Salsa
2 peaches diced
1 red apple diced
1 cucumber diced
2 green onions chopped
cilantro chopped
1/4 C Honey
2 TLime juice
sturi fruits and veggies together and add honey and lime juice. Chill.
Serve with tostidos scoops or on a bun as a meatball sub. If making a sub use an Italian blend cheese to top it all off.
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